by Zach | Sep 20, 2019 | Achievement, Affirmations, Biohacking, Bullet Journal, Evolutionary Biology, Habits & Rituals, Life Changing Habits, Tim Ferris
Going to bed early has changed my life. It’s the crucial other side of the “early to rise” coin. One supports the other. For me, becoming a morning person and taking my a$$ to sleep are both accomplishments. I understand if either of them seem trite...