by Zach | Sep 20, 2019 | Achievement, Affirmations, Biohacking, Bullet Journal, Evolutionary Biology, Habits & Rituals, Life Changing Habits, Tim Ferris
Going to bed early has changed my life. It’s the crucial other side of the “early to rise” coin. One supports the other. For me, becoming a morning person and taking my a$$ to sleep are both accomplishments. I understand if either of them seem trite...
by Zach | Jan 25, 2019 | Brainwash Yourself, Brian Johnson, Bullet Journal, Gary Vee, Goal Setting, Habits & Rituals, Life Changing Habits, Morning Routines, Moticuts, Productivity, Robin Sharma, Self Discipline
Becoming a “morning person” has changed my life. Only time will tell, but it could go down as a top five factor to my future success. Learning how to wake up early wasn’t easy. Until the second half of 2018, I’ve been a notoriously late...