Zach Bradshaw’s Favorite

Biohacking
Resources

Biohacking is one of those little-known concepts that really should go mainstream.  Understanding the idea alone can help you improve the quality of your life.  This is filler text.  This is filler text.  This is filler text.  This is filler text.  This is filler text.  This is filler text.  This is filler text.

What You’ll Find Here

For the time being, this site is mostly just a data dump.  Over time, it may become more useful to the outside observer.  Who knows?

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My Own Research

I am the definition of a know-it-all.  Hopefully, someone else can use that to their advantage.  These pages are to cataloging my learnings.

Opinions of Same

I am a master of unsolicited advice.  Frankly, it’s annoying.  An outlet for self-expression, I hope this site will help me become a better listener.

Video Breakdowns

I consume hundreds of hours of video training, keynotes, and other education content.  Timestamping content helps me learn and teach others.

Top 9 Pieces to the Biohacking Puzzle

01

Evolutionary Biology

Gary Vaynerchuk is the first man the adult me could acknowledge as a “hero.”  Without Gary Vee, my hero profiles might not even exist.  Certainly, the whole idea of a G.O.A.T. Rank is a tribute to my admiration for him.

02

Neuroscience

Vishen may be the man I look up to more than any other.  His mission of education reform may be the most important of any of my heroes.  Over the long-term he may be the favorite for the top spot.

03

Happiness

Naruto is the most inspiring character I’ve ever come across.  What I’ve learned from him is unique.  And yet, his story seems inevitable, almost perfect.  Watching Naruto, I felt as if it was written from my own heart.

04

High Performance

To this point, I might have learned more from Brian Johnson than any other person on the planet.  He has created a library of classic and modern teachings on becoming the best you and living your best life.

05

HEalth

Brendon Burchard is one of the world’s leading high performance coaches.  Before I met Gary Vee, I filled my house with Brendon’s voice almost everyday.  His content was the first I used to brainwash myself.

06

Fitness

Nahko is probably my favorite musician today.  I use his music to heal and connect with my highest self.  There are others I use in the same way.  Yet much Naruto’s story, Nahko’s music often feels written just for me.

07

Longevity

Tom is one of the dark horses for top spot over the long term.  Similar to Vishen, much of that has to do with the weight of his mission.  He wants to “break people out of the Matrix” through entertainment.  Smart and strong.

08

Sleep

Nahko is probably my favorite musician today.  I use his music to heal and connect with my highest self.  There are others I use in the same way.  Yet much Naruto’s story, Nahko’s music often feels written just for me.

09

Diet

Tom is one of the dark horses for top spot over the long term.  Similar to Vishen, much of that has to do with the weight of his mission.  He wants to “break people out of the Matrix” through entertainment.  Smart and strong.

My Top 3 Biohacking Teachers

“There are many variations of passages of Lorem Ipsum available, but the majority have suffered alteration by injected humour.”
Dave Asprey

operation Director, Elegant Themes

“There are many variations of passages of Lorem Ipsum available, but the majority have suffered alteration by injected humour.”
Brian Johnson

Tech Support, Elegant Themes

“There are many variations of passages of Lorem Ipsum available, but the majority have suffered alteration by injected humour.”
Tom Bilyeu

operation Director, Elegant Themes

Learn With Me

Most people know Gary as “that social media guy.”

For me personally, he’s a lot more.

But I’ll get to that.  First, let’s start with a…

for something.

whatever discount liquors >> wine library

vayner media

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My Progress So Far

More than anyone else:

Gary is the reason I started creating hero profiles.

Now that I’ve started, I see that his profile may be less useful than my other heroes to other people.  But his will likely always remain the most important to me.

I fucking love this dude.  He changed my life.

More accurately, he teamed up with Nahko to save my life.

I’m not quite sure when I found him.  I featured him all the way back in one of my first posts for Greensboro SEO Pro.

  • Level of Understanding – 95%
  • Level of Admiration – 98%
  • Level of Modeling – 99%

Videos Watched

Books Read

Mentions on My Site

G.O.A.T. Rank

My Favorite Money Mastery Videos

My Biohacking Content

2024 Content Round Up Week 52

2024 Content Round Up Week 52

2024 Content Challenge Week 52: ✅✅✅✅✅✅❌ It feels like a fitting end to my best year of content ever. Sure, I lost my head start for next year's challenge. But I still got a lot done, with more brewing in the background. Seems like a perfect microcosm of 2024 as a...

2024 Content Round Up Week 51

2024 Content Round Up Week 51

2024 Content Challenge Week 51: ❌❌✅✅✅✅✅ 😏😏😏 A modest (re)start for the end of 2024. A decent head start for the beginning of 2025. 🤷‍♂️🤷‍♂️🤷‍♂️ It is that time of year, after all. It's about high time I did some serious Goal Setting. Despite the soul-crushing way my...

2024 Content Round Up Week 50

2024 Content Round Up Week 50

2024 Content Challenge Week 50: ✅✅✅✅❌❌❌ This post is being completed as a short catch-up campaign.  A bit of déjà vu considering I've had to do this for both my 2022 Content Challenge and 2023 Content Challenge.  However, this one only includes a handful of posts and...

2024 Content Round Up Week 48

2024 Content Round Up Week 48

2024 Content Challenge Week 48: ✅✅✅❌✅✅❌ This post is being completed as a short catch-up campaign.  A bit of déjà vu considering I've had to do this for both my 2022 Content Challenge and 2023 Content Challenge.  However, this one only includes a handful of posts and...

2024 Content Round Up Week 44

2024 Content Round Up Week 44

2024 Content Challenge Week 44: ✅✅✅✅✅✅✅ This post is being completed as a short catch-up campaign.  A bit of déjà vu considering I've had to do this for both my 2022 Content Challenge and 2023 Content Challenge.  However, this one only includes a handful of posts and...

2024 Content Round Up Week 47

2024 Content Round Up Week 47

2024 Content Challenge Week 47: ✅✅✅✅✅✅✅ This post is being completed as a short catch-up campaign.  A bit of déjà vu considering I've had to do this for both my 2022 Content Challenge and 2023 Content Challenge.  However, this one only includes a handful of posts and...

2024 Content Round Up Week 46

2024 Content Round Up Week 46

2024 Content Challenge Week 46: ✅✅✅✅✅✅✅ This post is being completed as a short catch-up campaign.  A bit of déjà vu considering I've had to do this for both my 2022 Content Challenge and 2023 Content Challenge.  However, this one only includes a handful of posts and...

2024 Content Round Up Week 45

2024 Content Round Up Week 45

2024 Content Challenge Week 45: ✅✅✅✅✅✅✅ This post is being completed as a short catch-up campaign.  A bit of déjà vu considering I've had to do this for both my 2022 Content Challenge and 2023 Content Challenge.  However, this one only includes a handful of posts and...

2024 Content Round Up Week 49

2024 Content Round Up Week 49

2024 Content Challenge Week 49: ❌✅✅✅✅✅✅ 😤😤😤 Starting over always sucks. From a +250-day streak back to single digits. 😭😭😭 It's extremely disappointing but it was actually coming for awhile.  Six months ago, I was weeks and weeks ahead.  But I slowly let my lead...

Biohacking Resources

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