Zach Bradshaw’s Favorite
Biohacking
Resources
Biohacking is one of those little-known concepts that really should go mainstream. Understanding the idea alone can help you improve the quality of your life. This is filler text. This is filler text. This is filler text. This is filler text. This is filler text. This is filler text. This is filler text.
What You’ll Find Here
For the time being, this site is mostly just a data dump. Over time, it may become more useful to the outside observer. Who knows?
My Own Research
I am the definition of a know-it-all. Hopefully, someone else can use that to their advantage. These pages are to cataloging my learnings.
Opinions of Same
I am a master of unsolicited advice. Frankly, it’s annoying. An outlet for self-expression, I hope this site will help me become a better listener.
Video Breakdowns
I consume hundreds of hours of video training, keynotes, and other education content. Timestamping content helps me learn and teach others.
Top 9 Pieces to the Biohacking Puzzle
Evolutionary Biology
Gary Vaynerchuk is the first man the adult me could acknowledge as a “hero.” Without Gary Vee, my hero profiles might not even exist. Certainly, the whole idea of a G.O.A.T. Rank is a tribute to my admiration for him.
02
Neuroscience
Vishen may be the man I look up to more than any other. His mission of education reform may be the most important of any of my heroes. Over the long-term he may be the favorite for the top spot.
Happiness
Naruto is the most inspiring character I’ve ever come across. What I’ve learned from him is unique. And yet, his story seems inevitable, almost perfect. Watching Naruto, I felt as if it was written from my own heart.
High Performance
To this point, I might have learned more from Brian Johnson than any other person on the planet. He has created a library of classic and modern teachings on becoming the best you and living your best life.
05
HEalth
Brendon Burchard is one of the world’s leading high performance coaches. Before I met Gary Vee, I filled my house with Brendon’s voice almost everyday. His content was the first I used to brainwash myself.
06
Fitness
Nahko is probably my favorite musician today. I use his music to heal and connect with my highest self. There are others I use in the same way. Yet much Naruto’s story, Nahko’s music often feels written just for me.
07
Longevity
Tom is one of the dark horses for top spot over the long term. Similar to Vishen, much of that has to do with the weight of his mission. He wants to “break people out of the Matrix” through entertainment. Smart and strong.
08
Sleep
Nahko is probably my favorite musician today. I use his music to heal and connect with my highest self. There are others I use in the same way. Yet much Naruto’s story, Nahko’s music often feels written just for me.
09
Diet
Tom is one of the dark horses for top spot over the long term. Similar to Vishen, much of that has to do with the weight of his mission. He wants to “break people out of the Matrix” through entertainment. Smart and strong.
My Top 3 Biohacking Teachers
Learn With Me
Most people know Gary as “that social media guy.”
For me personally, he’s a lot more.
But I’ll get to that. First, let’s start with a…
for something.
whatever discount liquors >> wine library
vayner media
vayner x
My Progress So Far
More than anyone else:
Gary is the reason I started creating hero profiles.
Now that I’ve started, I see that his profile may be less useful than my other heroes to other people. But his will likely always remain the most important to me.
I fucking love this dude. He changed my life.
More accurately, he teamed up with Nahko to save my life.
I’m not quite sure when I found him. I featured him all the way back in one of my first posts for Greensboro SEO Pro.
- Level of Understanding – 95%
- Level of Admiration – 98%
- Level of Modeling – 99%
Videos Watched
Books Read
Mentions on My Site
G.O.A.T. Rank
My Favorite Money Mastery Videos
My Biohacking Content
2024 Content Round Up Week 34
2024 Content Challenge Week 34: ✅✅✅✅✅✅✅ 23 straight weeks of daily content production. 💪💪💪 That puts me two weeks away from the six month mark. Considering how well I'm set up, that's pretty much inevitable. With each passing day, I get more confident about my ability...
2024 Content Round Up Week 33
2024 Content Challenge Week 33: ✅✅✅✅✅✅✅ RAWR! I'm fully back at it and I actually still have a respectable content streak. 😁😁😁 22 weeks! That's a looooong period of time to come up with new content every single day. 💪💪💪 And now I'm in sight of one of the final...
2024 Content Round Up Week 32
2024 Content Challenge Week 32: ✅✅✅✅✅✅✅ 😁😁😁 It's official. This is now my second-longest content streak ever. I'm also less than a month from the six-month mark. Delightful. What Got Done? Last week was pretty much standard for the last month or so. Not great my any...
2024 Content Round Up Week 31
2024 Content Challenge Week 31: ✅✅✅✅✅✅✅ 20 freakin' weeks! I've only been this far into a content challenge twice before. Next week, I'll break through the 150-day milestone and have my second-longest content streak of all time. 😁😁😁 It might not have been the best...
2024 Content Round Up Week 30
2024 Content Challenge Week 30: ✅✅✅✅✅✅✅ Talk about scraping by! 😰😰😰 I'm now over 19 weeks and 140 days of consecutive content production. Just barely. That puts me less than two weeks away from setting a new second-longest all-time streak. 🤩🤩🤩 At this point, that...
2024 Content Round Up Week 29
2024 Content Challenge Week 29: ✅✅✅✅✅✅✅ Over 130 days. Over 18 weeks. Pretty solid. I've only been this far into the triple digits a few times. I'm grateful to be here again. Honestly though, this is just the routine now. 365 days feels all but guaranteed. What Got...
2024 Content Round Up Week 28
2024 Content Challenge Week 28: ✅✅✅✅✅✅✅ It feels sooooo good to have made it this far. And with each passing week, hitting my ultimate goal of a full 365 days of content production seems less and less daunting. I'm now 17 weeks in and about a third of the way to that...
2024 Content Round Up Week 27
2024 Content Challenge Week 27: ✅✅✅✅✅✅✅ Automatic. I've successfully published new content every single day for 16 straight weeks. Once I publish this post, I will have done so for a full 120 days. That means I'm just over a month away from breaking the 150-day mark...
2024 Content Round Up Week 26
2024 Content Challenge Week 26: ✅✅✅✅✅✅✅ This is almost surreal now. After more than two years without a triple digit streak, I can finally set my eyes on the 150-day mark. In week 26, I crossed the 110-day and 15-week lines. That puts me about 40 days away from the...
Biohacking Resources
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