Zach Bradshaw’s Favorite
Biohacking
Resources
Biohacking is one of those little-known concepts that really should go mainstream. Understanding the idea alone can help you improve the quality of your life. This is filler text. This is filler text. This is filler text. This is filler text. This is filler text. This is filler text. This is filler text.
What You’ll Find Here
For the time being, this site is mostly just a data dump. Over time, it may become more useful to the outside observer. Who knows?
My Own Research
I am the definition of a know-it-all. Hopefully, someone else can use that to their advantage. These pages are to cataloging my learnings.
Opinions of Same
I am a master of unsolicited advice. Frankly, it’s annoying. An outlet for self-expression, I hope this site will help me become a better listener.
Video Breakdowns
I consume hundreds of hours of video training, keynotes, and other education content. Timestamping content helps me learn and teach others.
Top 9 Pieces to the Biohacking Puzzle
Evolutionary Biology
Gary Vaynerchuk is the first man the adult me could acknowledge as a “hero.” Without Gary Vee, my hero profiles might not even exist. Certainly, the whole idea of a G.O.A.T. Rank is a tribute to my admiration for him.
02
Neuroscience
Vishen may be the man I look up to more than any other. His mission of education reform may be the most important of any of my heroes. Over the long-term he may be the favorite for the top spot.
Happiness
Naruto is the most inspiring character I’ve ever come across. What I’ve learned from him is unique. And yet, his story seems inevitable, almost perfect. Watching Naruto, I felt as if it was written from my own heart.
High Performance
To this point, I might have learned more from Brian Johnson than any other person on the planet. He has created a library of classic and modern teachings on becoming the best you and living your best life.
05
HEalth
Brendon Burchard is one of the world’s leading high performance coaches. Before I met Gary Vee, I filled my house with Brendon’s voice almost everyday. His content was the first I used to brainwash myself.
06
Fitness
Nahko is probably my favorite musician today. I use his music to heal and connect with my highest self. There are others I use in the same way. Yet much Naruto’s story, Nahko’s music often feels written just for me.
07
Longevity
Tom is one of the dark horses for top spot over the long term. Similar to Vishen, much of that has to do with the weight of his mission. He wants to “break people out of the Matrix” through entertainment. Smart and strong.
08
Sleep
Nahko is probably my favorite musician today. I use his music to heal and connect with my highest self. There are others I use in the same way. Yet much Naruto’s story, Nahko’s music often feels written just for me.
09
Diet
Tom is one of the dark horses for top spot over the long term. Similar to Vishen, much of that has to do with the weight of his mission. He wants to “break people out of the Matrix” through entertainment. Smart and strong.
My Top 3 Biohacking Teachers
Learn With Me
Most people know Gary as “that social media guy.”
For me personally, he’s a lot more.
But I’ll get to that. First, let’s start with a…
for something.
whatever discount liquors >> wine library
vayner media
vayner x
My Progress So Far
More than anyone else:
Gary is the reason I started creating hero profiles.
Now that I’ve started, I see that his profile may be less useful than my other heroes to other people. But his will likely always remain the most important to me.
I fucking love this dude. He changed my life.
More accurately, he teamed up with Nahko to save my life.
I’m not quite sure when I found him. I featured him all the way back in one of my first posts for Greensboro SEO Pro.
- Level of Understanding – 95%
- Level of Admiration – 98%
- Level of Modeling – 99%
Videos Watched
Books Read
Mentions on My Site
G.O.A.T. Rank
My Favorite Money Mastery Videos
My Biohacking Content
2024 Content Round Up Week 48
2024 Content Challenge Week 48: ✅✅✅❌✅✅❌ This post is being completed as a short catch-up campaign. A bit of déjà vu considering I've had to do this for both my 2022 Content Challenge and 2023 Content Challenge. However, this one only includes a handful of posts and...
2024 Content Round Up Week 44
2024 Content Challenge Week 44: ✅✅✅✅✅✅✅ This post is being completed as a short catch-up campaign. A bit of déjà vu considering I've had to do this for both my 2022 Content Challenge and 2023 Content Challenge. However, this one only includes a handful of posts and...
2024 Content Round Up Week 47
2024 Content Challenge Week 47: ✅✅✅✅✅✅✅ This post is being completed as a short catch-up campaign. A bit of déjà vu considering I've had to do this for both my 2022 Content Challenge and 2023 Content Challenge. However, this one only includes a handful of posts and...
2024 Content Round Up Week 46
2024 Content Challenge Week 46: ✅✅✅✅✅✅✅ This post is being completed as a short catch-up campaign. A bit of déjà vu considering I've had to do this for both my 2022 Content Challenge and 2023 Content Challenge. However, this one only includes a handful of posts and...
2024 Content Round Up Week 45
2024 Content Challenge Week 45: ✅✅✅✅✅✅✅ This post is being completed as a short catch-up campaign. A bit of déjà vu considering I've had to do this for both my 2022 Content Challenge and 2023 Content Challenge. However, this one only includes a handful of posts and...
2024 Content Round Up Week 49
2024 Content Challenge Week 49: ❌✅✅✅✅✅✅ 😤😤😤 Starting over always sucks. From a +250-day streak back to single digits. 😭😭😭 It's extremely disappointing but it was actually coming for awhile. Six months ago, I was weeks and weeks ahead. But I slowly let my lead...
2024 Content Round Up Week 43
2024 Content Challenge Week 43: ✅✅✅✅✅✅✅ Now, this is truly uncharted territory. For 32 weeks and some change, I've published new or updated existing content on one of my sites. It may have taken seven years to get here. And sure, there have been some shaky moments...
2024 Content Round Up Week 42
2024 Content Challenge Week 42: ✅✅✅✅✅✅✅ 👀👀👀 Uh-oh! That's 31 weeks and a fairly solid new all-time-high. 250 days straight sounds like the next milestone. Slightly intimating but even more exciting. 😍😍😍 Let's see what happens next. What Got Done? Last week was all...
2024 Content Round Up Week 41
2024 Content Challenge Week 41: ✅✅✅✅✅✅✅ 30 weeks. 217 days. THAT'S A NEW ALL-TIME HIGH. Or at least, it is tied with my previous personal best. And considering this round up post is a couple of days late and my streak is still in tact, I'm officially on a new...
Biohacking Resources
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