Zach Bradshaw’s Favorite
Biohacking
Resources
Biohacking is one of those little-known concepts that really should go mainstream. Understanding the idea alone can help you improve the quality of your life. This is filler text. This is filler text. This is filler text. This is filler text. This is filler text. This is filler text. This is filler text.
What You’ll Find Here
For the time being, this site is mostly just a data dump. Over time, it may become more useful to the outside observer. Who knows?
My Own Research
I am the definition of a know-it-all. Hopefully, someone else can use that to their advantage. These pages are to cataloging my learnings.
Opinions of Same
I am a master of unsolicited advice. Frankly, it’s annoying. An outlet for self-expression, I hope this site will help me become a better listener.
Video Breakdowns
I consume hundreds of hours of video training, keynotes, and other education content. Timestamping content helps me learn and teach others.
Top 9 Pieces to the Biohacking Puzzle
Evolutionary Biology
Gary Vaynerchuk is the first man the adult me could acknowledge as a “hero.” Without Gary Vee, my hero profiles might not even exist. Certainly, the whole idea of a G.O.A.T. Rank is a tribute to my admiration for him.
02
Neuroscience
Vishen may be the man I look up to more than any other. His mission of education reform may be the most important of any of my heroes. Over the long-term he may be the favorite for the top spot.
Happiness
Naruto is the most inspiring character I’ve ever come across. What I’ve learned from him is unique. And yet, his story seems inevitable, almost perfect. Watching Naruto, I felt as if it was written from my own heart.
High Performance
To this point, I might have learned more from Brian Johnson than any other person on the planet. He has created a library of classic and modern teachings on becoming the best you and living your best life.
05
HEalth
Brendon Burchard is one of the world’s leading high performance coaches. Before I met Gary Vee, I filled my house with Brendon’s voice almost everyday. His content was the first I used to brainwash myself.
06
Fitness
Nahko is probably my favorite musician today. I use his music to heal and connect with my highest self. There are others I use in the same way. Yet much Naruto’s story, Nahko’s music often feels written just for me.
07
Longevity
Tom is one of the dark horses for top spot over the long term. Similar to Vishen, much of that has to do with the weight of his mission. He wants to “break people out of the Matrix” through entertainment. Smart and strong.
08
Sleep
Nahko is probably my favorite musician today. I use his music to heal and connect with my highest self. There are others I use in the same way. Yet much Naruto’s story, Nahko’s music often feels written just for me.
09
Diet
Tom is one of the dark horses for top spot over the long term. Similar to Vishen, much of that has to do with the weight of his mission. He wants to “break people out of the Matrix” through entertainment. Smart and strong.
My Top 3 Biohacking Teachers
Learn With Me
Most people know Gary as “that social media guy.”
For me personally, he’s a lot more.
But I’ll get to that. First, let’s start with a…
for something.
whatever discount liquors >> wine library
vayner media
vayner x
My Progress So Far
More than anyone else:
Gary is the reason I started creating hero profiles.
Now that I’ve started, I see that his profile may be less useful than my other heroes to other people. But his will likely always remain the most important to me.
I fucking love this dude. He changed my life.
More accurately, he teamed up with Nahko to save my life.
I’m not quite sure when I found him. I featured him all the way back in one of my first posts for Greensboro SEO Pro.
- Level of Understanding – 95%
- Level of Admiration – 98%
- Level of Modeling – 99%
Videos Watched
Books Read
Mentions on My Site
G.O.A.T. Rank
My Favorite Money Mastery Videos
My Biohacking Content
2024 Content Round Up Week 25
2024 Content Challenge Week 25: ✅✅✅✅✅✅✅ YEEEEEEEEEES! My content production streak is finally back into the triple digits. This is the first time in over two years. That definitely makes it my third-longest streak of all time. Plus, that puts me about two months out...
2024 Content Round Up Week 24
2024 Content Challenge Week 24: ✅✅✅✅✅✅✅ This is boring, just the way I like it. 95 days, 13 weeks, double check. I think this is my third longest consecutive content streak all-time. At the very least, it is my fourth longest. I'm essentially guaranteed to cross the...
2024 Content Round Up Week 23
2024 Content Challenge Week 23: ✅✅✅✅✅✅✅ The pressure is finally palpable. I crossed the 12-week, 85-day, and 90-day marks this week. That means I've officially smacked a fully fiscal quarter's worth of content updates. And while I still have a few more weeks to go...
2024 Content Round Up Week 22
2024 Content Challenge Week 22: ✅✅✅✅✅✅✅ 80 days? Check! 11 weeks? Check! At this point, I'm more than on a roll. My content streak is nearing the full quarter mark and I'm half of the way to my second-longest ever. As long as I can keep my weekends in order, I'm...
2024 Content Round Up Week 21
2024 Content Challenge Week 21: ✅✅✅✅✅✅✅ Officially back to well-oiled machine status. To be fair, the 75-day and 10-week milestones aren't all that impressive. Still, I'm now on my fourth or fifth longest content streak all-time. Plus, this is significantly higher...
2024 Content Round Up Week 20
2024 Content Challenge Week 20: ✅✅✅✅✅✅✅ Still. Going. Strong. 💪💪💪 Another shaky weekend almost let me down but the momentum carried me through. I've now broken the 65 and 70-day marks as well as the 9-week. Oh, it feels good! I'm less than a month away from hitting...
2024 Content Round Up Week 19
2024 Content Challenge Week 19: ✅✅✅✅✅✅✅ 🍾🍾🍾 It's a (mini) celebration! I've officially broken 2023's best streak. And in a few more weeks, I'll officially beat 2023's Content Challenge in full. It's not the biggest accomplishment, considering I didn't even make it to...
2024 Content Round Up Week 18
2024 Content Challenge Week 18: ✅✅✅✅✅✅✅ Ooooooh that was close! 😰😰😰 My Saturday and Sunday almost let me down. Almost. Luckily, I gutted both of them out in the dying embers to keep my content streak alive! And that puts me past the 50-day and 7-week milestones...
2024 Content Round Up Week 17
2024 Content Challenge Week 17: ✅✅✅✅✅✅✅ Still holding strong. Broke six weeks and 45 days. Nothing too impressive. I'm still 15 days away from breaking last year's best streak due to the late start. However, I'm also officially further along in the year than in...
Biohacking Resources
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