Zach Bradshaw’s Favorite
Biohacking
Resources
Biohacking is one of those little-known concepts that really should go mainstream. Understanding the idea alone can help you improve the quality of your life. This is filler text. This is filler text. This is filler text. This is filler text. This is filler text. This is filler text. This is filler text.
What You’ll Find Here
For the time being, this site is mostly just a data dump. Over time, it may become more useful to the outside observer. Who knows?
My Own Research
I am the definition of a know-it-all. Hopefully, someone else can use that to their advantage. These pages are to cataloging my learnings.
Opinions of Same
I am a master of unsolicited advice. Frankly, it’s annoying. An outlet for self-expression, I hope this site will help me become a better listener.
Video Breakdowns
I consume hundreds of hours of video training, keynotes, and other education content. Timestamping content helps me learn and teach others.
Top 9 Pieces to the Biohacking Puzzle
Evolutionary Biology
Gary Vaynerchuk is the first man the adult me could acknowledge as a “hero.” Without Gary Vee, my hero profiles might not even exist. Certainly, the whole idea of a G.O.A.T. Rank is a tribute to my admiration for him.
02
Neuroscience
Vishen may be the man I look up to more than any other. His mission of education reform may be the most important of any of my heroes. Over the long-term he may be the favorite for the top spot.
Happiness
Naruto is the most inspiring character I’ve ever come across. What I’ve learned from him is unique. And yet, his story seems inevitable, almost perfect. Watching Naruto, I felt as if it was written from my own heart.
High Performance
To this point, I might have learned more from Brian Johnson than any other person on the planet. He has created a library of classic and modern teachings on becoming the best you and living your best life.
05
HEalth
Brendon Burchard is one of the world’s leading high performance coaches. Before I met Gary Vee, I filled my house with Brendon’s voice almost everyday. His content was the first I used to brainwash myself.
06
Fitness
Nahko is probably my favorite musician today. I use his music to heal and connect with my highest self. There are others I use in the same way. Yet much Naruto’s story, Nahko’s music often feels written just for me.
07
Longevity
Tom is one of the dark horses for top spot over the long term. Similar to Vishen, much of that has to do with the weight of his mission. He wants to “break people out of the Matrix” through entertainment. Smart and strong.
08
Sleep
Nahko is probably my favorite musician today. I use his music to heal and connect with my highest self. There are others I use in the same way. Yet much Naruto’s story, Nahko’s music often feels written just for me.
09
Diet
Tom is one of the dark horses for top spot over the long term. Similar to Vishen, much of that has to do with the weight of his mission. He wants to “break people out of the Matrix” through entertainment. Smart and strong.
My Top 3 Biohacking Teachers
Learn With Me
Most people know Gary as “that social media guy.”
For me personally, he’s a lot more.
But I’ll get to that. First, let’s start with a…
for something.
whatever discount liquors >> wine library
vayner media
vayner x
My Progress So Far
More than anyone else:
Gary is the reason I started creating hero profiles.
Now that I’ve started, I see that his profile may be less useful than my other heroes to other people. But his will likely always remain the most important to me.
I fucking love this dude. He changed my life.
More accurately, he teamed up with Nahko to save my life.
I’m not quite sure when I found him. I featured him all the way back in one of my first posts for Greensboro SEO Pro.
- Level of Understanding – 95%
- Level of Admiration – 98%
- Level of Modeling – 99%
Videos Watched
Books Read
Mentions on My Site
G.O.A.T. Rank
My Favorite Money Mastery Videos
My Biohacking Content
Becoming Legendary: My 2022 Goals
I'm fairly confident 2022 is going to be the most successful year of my life so far. I'm writing this post to help guarantee that. Obviously, I can't control the future. But I can set intentions and create a plan of action. That's what Goal Setting is all about. So...
2022 Content Round Up Week 9
2022 Content Challenge Week 9: ✅✅✅ What a consistent week! With every week, I'm getting more and more confident about 2022—not only my ability to hit my 365-day content creation streak but in my overall goals for this year. I'm getting so much more done than I did...
2022 Content Round Up Week 8
2022 Content Challenge Week 8: ✅✅✅ Interesting week. One of my strongest in 2022 overall but one of my weakest in this content challenge. I was uber-productive to close out February. However, my production for My Brands was fairly pedestrian. True, I did bring...
2022 Content Round Up Week 7
2022 Content Challenge Week 7: ✅✅✅ This week, I surpassed the century mark for the second time ever. That's actually surprising to say because I would have thought I'd had a few hundred-day streaks by now. However, upon updating My Content Challenge posts a few weeks...
2022 Content Round Up Week 6
2022 Content Challenge Week 6: ✅✅✅ I think I've finally done it! Creating content is wired so deeply in my routine that it's hard to imagine missing a day. And holy cow, it feels amazing. 🥰🥰🥰 I've been trying to make this my Reality for over three years now. ...
2022 Content Round Up Week 5
2022 Content Challenge Week 5: ✅✅✅ Three-month mark achieved. 🥳🥳🥳 I am officially on the verge of my second-longest content streak ever. And I'm halfway to breaking my personal record of 157 days. The main beneficiary of my current output is This Site. There are some...
2022 Content Round Up Week 4
2022 Content Challenge Week 4: ✅✅✅ My content streak is on the verge of crossing three months. 😍😍😍 It's been a long time since that has happened. But now it feels inevitable. Likewise, so does making it to half a year. I don't think I've ever felt so confident about...
2022 Content Round Up Week 3
2022 Content Challenge Week 3: ✅✅✅ Absolutely rollin.' 😎 Each year my Content Challenges start off strong. And that is definitely true again this year. Perhaps my updates haven't been the most substantial yet, but they've been quite helpful overall. Probably the...
2022 Content Challenge
For 2022: I'm back at it again. And this time, it feels like I'm going to reach glory. I expect to complete the mandate from my original 365-day Content Challenge. In 2022, I'm going to produce new content everyday. Last year, it sounded more daunting. This year it...
Biohacking Resources
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