Zach Bradshaw’s Favorite

Biohacking
Resources

Biohacking is one of those little-known concepts that really should go mainstream.  Understanding the idea alone can help you improve the quality of your life.  This is filler text.  This is filler text.  This is filler text.  This is filler text.  This is filler text.  This is filler text.  This is filler text.

What You’ll Find Here

For the time being, this site is mostly just a data dump.  Over time, it may become more useful to the outside observer.  Who knows?

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My Own Research

I am the definition of a know-it-all.  Hopefully, someone else can use that to their advantage.  These pages are to cataloging my learnings.

Opinions of Same

I am a master of unsolicited advice.  Frankly, it’s annoying.  An outlet for self-expression, I hope this site will help me become a better listener.

Video Breakdowns

I consume hundreds of hours of video training, keynotes, and other education content.  Timestamping content helps me learn and teach others.

Top 9 Pieces to the Biohacking Puzzle

01

Evolutionary Biology

Gary Vaynerchuk is the first man the adult me could acknowledge as a “hero.”  Without Gary Vee, my hero profiles might not even exist.  Certainly, the whole idea of a G.O.A.T. Rank is a tribute to my admiration for him.

02

Neuroscience

Vishen may be the man I look up to more than any other.  His mission of education reform may be the most important of any of my heroes.  Over the long-term he may be the favorite for the top spot.

03

Happiness

Naruto is the most inspiring character I’ve ever come across.  What I’ve learned from him is unique.  And yet, his story seems inevitable, almost perfect.  Watching Naruto, I felt as if it was written from my own heart.

04

High Performance

To this point, I might have learned more from Brian Johnson than any other person on the planet.  He has created a library of classic and modern teachings on becoming the best you and living your best life.

05

HEalth

Brendon Burchard is one of the world’s leading high performance coaches.  Before I met Gary Vee, I filled my house with Brendon’s voice almost everyday.  His content was the first I used to brainwash myself.

06

Fitness

Nahko is probably my favorite musician today.  I use his music to heal and connect with my highest self.  There are others I use in the same way.  Yet much Naruto’s story, Nahko’s music often feels written just for me.

07

Longevity

Tom is one of the dark horses for top spot over the long term.  Similar to Vishen, much of that has to do with the weight of his mission.  He wants to “break people out of the Matrix” through entertainment.  Smart and strong.

08

Sleep

Nahko is probably my favorite musician today.  I use his music to heal and connect with my highest self.  There are others I use in the same way.  Yet much Naruto’s story, Nahko’s music often feels written just for me.

09

Diet

Tom is one of the dark horses for top spot over the long term.  Similar to Vishen, much of that has to do with the weight of his mission.  He wants to “break people out of the Matrix” through entertainment.  Smart and strong.

My Top 3 Biohacking Teachers

“There are many variations of passages of Lorem Ipsum available, but the majority have suffered alteration by injected humour.”
Dave Asprey

operation Director, Elegant Themes

“There are many variations of passages of Lorem Ipsum available, but the majority have suffered alteration by injected humour.”
Brian Johnson

Tech Support, Elegant Themes

“There are many variations of passages of Lorem Ipsum available, but the majority have suffered alteration by injected humour.”
Tom Bilyeu

operation Director, Elegant Themes

Learn With Me

Most people know Gary as “that social media guy.”

For me personally, he’s a lot more.

But I’ll get to that.  First, let’s start with a…

for something.

whatever discount liquors >> wine library

vayner media

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My Progress So Far

More than anyone else:

Gary is the reason I started creating hero profiles.

Now that I’ve started, I see that his profile may be less useful than my other heroes to other people.  But his will likely always remain the most important to me.

I fucking love this dude.  He changed my life.

More accurately, he teamed up with Nahko to save my life.

I’m not quite sure when I found him.  I featured him all the way back in one of my first posts for Greensboro SEO Pro.

  • Level of Understanding – 95%
  • Level of Admiration – 98%
  • Level of Modeling – 99%

Videos Watched

Books Read

Mentions on My Site

G.O.A.T. Rank

My Favorite Money Mastery Videos

My Biohacking Content

2024 Content Round Up Week 15

2024 Content Round Up Week 15

2024 Content Challenge Week 15: ✅✅✅✅✅✅✅ Another week down. 5-week/35-day and 40-day milestones hit.  Another five guaranteed. Content creation life is good. What Got Done? This was the week things started getting serious. A new post every single weekday.  This has...

2024 Content Round Up Week 14

2024 Content Round Up Week 14

2024 Content Challenge Week 14: ✅✅✅✅✅✅✅ Small victories sure can be a sweet thing. I've officially cross the 4-week mark for my current content streak.  Next week, I'll be able to say the same thing about the 40-day mark. It sure isn't much.  However, I'm over halfway...

2024 Content Round Up Week 13

2024 Content Round Up Week 13

2024 Content Challenge Week 13: ✅✅✅✅✅✅✅ Wow. It's really happening. 🤩🤩🤩 This week I got almost halfway to breaking 2023's best streak. I crossed the 3-week, 20-day, and 25-day milestones. Excuse my pettiness counting every 5 days as a milestone, but I've gotta' do...

2024 Content Round Up Week 12

2024 Content Round Up Week 12

2024 Content Challenge Week 12: ✅✅✅✅✅✅✅ Slowly but surely, the days on by and my content streak lives. 🙌🙌🙌 I crossed the two-week and 15-day milestones for the first time in nearly a year. Admittedly, it's not much. But boy, does it feel good! What Got Done? This was...

2024 Content Round Up Week 11

2024 Content Round Up Week 11

2024 Content Challenge Week 11: ✅✅✅✅✅✅✅ It's been quite awhile since I last had a double-digit daily content production streak. This week, I crossed the one week and 10-day "milestones." Shameless celebration, I know. But it does actually feel great to be back in the...

2024 Content Round Up Week 10

2024 Content Round Up Week 10

2024 Content Challenge Week 10: ❌❌✅✅✅✅✅ Uh oh. Finally got a decent week in and a timely round up post. 👀👀👀 What Got Done? After a long period neglecting my sites, I started back in the only really logical place. I caught up on a bunch of round ups.  I updated my main...

2024 Content Challenge

2024 Content Challenge

Wow, feels like Déjà vu. I started last year's version of this post like this: It's nearly two months into 2023 and I'm finally getting this party started. 😅 But hey, better late than never. 🤷‍♂️ As you can see, I could have started this one the same way. 🤦‍♂️🤦‍♂️🤦‍♂️...

2024 Content Round Up Week 8

2024 Content Round Up Week 8

2024 Content Challenge Week 8: ❌❌✅✅✅❌✅ Well.  Well.  Well. Here we are again with another batch of late round up posts.  Things like this are becoming an all-too-common occurrence. However, I'm not as disappointed about this group as I have been in years past.  That's...

2024 Content Round Up Week 7

2024 Content Round Up Week 7

2024 Content Challenge Week 7: ❌❌✅✅✅✅❌ Well.  Well.  Well. Here we are again with another batch of late round up posts.  Things like this are becoming an all-too-common occurrence. However, I'm not as disappointed about this group as I have been in years past.  That's...

Biohacking Resources

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