Zach Bradshaw’s Favorite

Biohacking
Resources

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What You’ll Find Here

For the time being, this site is mostly just a data dump.  Over time, it may become more useful to the outside observer.  Who knows?

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My Own Research

I am the definition of a know-it-all.  Hopefully, someone else can use that to their advantage.  These pages are to cataloging my learnings.

Opinions of Same

I am a master of unsolicited advice.  Frankly, it’s annoying.  An outlet for self-expression, I hope this site will help me become a better listener.

Video Breakdowns

I consume hundreds of hours of video training, keynotes, and other education content.  Timestamping content helps me learn and teach others.

Top 9 Pieces to the Biohacking Puzzle

01

Evolutionary Biology

Gary Vaynerchuk is the first man the adult me could acknowledge as a “hero.”  Without Gary Vee, my hero profiles might not even exist.  Certainly, the whole idea of a G.O.A.T. Rank is a tribute to my admiration for him.

02

Neuroscience

Vishen may be the man I look up to more than any other.  His mission of education reform may be the most important of any of my heroes.  Over the long-term he may be the favorite for the top spot.

03

Happiness

Naruto is the most inspiring character I’ve ever come across.  What I’ve learned from him is unique.  And yet, his story seems inevitable, almost perfect.  Watching Naruto, I felt as if it was written from my own heart.

04

High Performance

To this point, I might have learned more from Brian Johnson than any other person on the planet.  He has created a library of classic and modern teachings on becoming the best you and living your best life.

05

HEalth

Brendon Burchard is one of the world’s leading high performance coaches.  Before I met Gary Vee, I filled my house with Brendon’s voice almost everyday.  His content was the first I used to brainwash myself.

06

Fitness

Nahko is probably my favorite musician today.  I use his music to heal and connect with my highest self.  There are others I use in the same way.  Yet much Naruto’s story, Nahko’s music often feels written just for me.

07

Longevity

Tom is one of the dark horses for top spot over the long term.  Similar to Vishen, much of that has to do with the weight of his mission.  He wants to “break people out of the Matrix” through entertainment.  Smart and strong.

08

Sleep

Nahko is probably my favorite musician today.  I use his music to heal and connect with my highest self.  There are others I use in the same way.  Yet much Naruto’s story, Nahko’s music often feels written just for me.

09

Diet

Tom is one of the dark horses for top spot over the long term.  Similar to Vishen, much of that has to do with the weight of his mission.  He wants to “break people out of the Matrix” through entertainment.  Smart and strong.

My Top 3 Biohacking Teachers

“There are many variations of passages of Lorem Ipsum available, but the majority have suffered alteration by injected humour.” Dave Asprey

operation Director, Elegant Themes

“There are many variations of passages of Lorem Ipsum available, but the majority have suffered alteration by injected humour.” Brian Johnson

Tech Support, Elegant Themes

“There are many variations of passages of Lorem Ipsum available, but the majority have suffered alteration by injected humour.” Tom Bilyeu

operation Director, Elegant Themes

Learn With Me

Most people know Gary as “that social media guy.”

For me personally, he’s a lot more.

But I’ll get to that.  First, let’s start with a…

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vayner media

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My Progress So Far

More than anyone else:

Gary is the reason I started creating hero profiles.

Now that I’ve started, I see that his profile may be less useful than my other heroes to other people.  But his will likely always remain the most important to me.

I fucking love this dude.  He changed my life.

More accurately, he teamed up with Nahko to save my life.

I’m not quite sure when I found him.  I featured him all the way back in one of my first posts for Greensboro SEO Pro.

  • Level of Understanding – 95%
  • Level of Admiration – 98%
  • Level of Modeling – 99%

Videos Watched

Books Read

Mentions on My Site

G.O.A.T. Rank

My Favorite Money Mastery Videos

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My Biohacking Content

2020 Content Challenge Week 7 Review: The Bounce Back

2020 Content Challenge Week 7 Review: The Bounce Back

This week we got back in the game. If last week was a 14-0 first quarter... This week I brought the deficit down to something like 24-14. It wasn't pretty but I definitely closed the gap. To a large degree, we're back on script. But we still have another half to play....

2020 Content Challenge Week 6 Review: Smacked in the Mouth

2020 Content Challenge Week 6 Review: Smacked in the Mouth

This week was a tough one. Execution was nowhere near crisp enough. Now, we're down on the score. Fortunately, I was able to get a few points on the board. At least my content streak is still alive. Despite getting smacked in the mouth, First Quarter of the Second...

2020 Content Challenge Week 5 Review: The Right Intangibles

2020 Content Challenge Week 5 Review: The Right Intangibles

This week I made it harder than it had to be. Yet, a win is a win. I don't mind winning ugly. And close games build character. Not to mention, I was able to make some massive deposits on the future. Winning a championship often comes down to intangibles. This week, we...

2020 Content Challenge Week 4 Review: Down to the Wire

2020 Content Challenge Week 4 Review: Down to the Wire

This was a stop and start week. For me, it was meetings on meetings and meetings. This kept me from being able to lead as effectively as I wanted to. I'll need to make some adjustments—as I plan on more such weeks, not less. In effect: This was a quarter of football...

2020 Content Challenge Week 3 Review: Grinding It Out

2020 Content Challenge Week 3 Review: Grinding It Out

One of my favorite morning Affirmations: "I yearn for the daily grind." The path to success isn't glamorous. It's grueling and monotonous. You have the same mandate everyday: Take the next step. Wherever you are along the journey, you must continue to move forward....

Setting the New 20s Off Right: My 2020 Goals

Setting the New 20s Off Right: My 2020 Goals

New Year's Resolutions get a bad wrap. It's not their fault though. It's yours. The truth is: The beginning of the year is a perfect time for a reset. You have to execute though. Do it right and this year could be the best year you've ever had. No guarantees. Because,...

2020 Content Challenge Week 2 Review: Ball Control

2020 Content Challenge Week 2 Review: Ball Control

New year; new goals. I've got several pans in the fire. Some of them are huge, at least to me. Most have new content tied in one way or another. That's good for my 2020 Content Challenge.  It's good for This Site.  And it's good for my Greensboro SEO Pro. While that's...

2020 Content Challenge Week 1 Review: First Game Jitters

2020 Content Challenge Week 1 Review: First Game Jitters

I love the beginning of a new year. It's a time of clarity. I'm slowly becoming a Goal Setting master. I think Yearly Goals are probably my favorite. They are easy to plan and review. Over the last few years, I've been able to implement serious changes to my Habits at...

Biohacking Resources

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