Zach Bradshaw’s Favorite
Biohacking
Resources
Biohacking is one of those little-known concepts that really should go mainstream. Understanding the idea alone can help you improve the quality of your life. This is filler text. This is filler text. This is filler text. This is filler text. This is filler text. This is filler text. This is filler text.
What You’ll Find Here
For the time being, this site is mostly just a data dump. Over time, it may become more useful to the outside observer. Who knows?
My Own Research
I am the definition of a know-it-all. Hopefully, someone else can use that to their advantage. These pages are to cataloging my learnings.
Opinions of Same
I am a master of unsolicited advice. Frankly, it’s annoying. An outlet for self-expression, I hope this site will help me become a better listener.
Video Breakdowns
I consume hundreds of hours of video training, keynotes, and other education content. Timestamping content helps me learn and teach others.
Top 9 Pieces to the Biohacking Puzzle
Evolutionary Biology
Gary Vaynerchuk is the first man the adult me could acknowledge as a “hero.” Without Gary Vee, my hero profiles might not even exist. Certainly, the whole idea of a G.O.A.T. Rank is a tribute to my admiration for him.
02
Neuroscience
Vishen may be the man I look up to more than any other. His mission of education reform may be the most important of any of my heroes. Over the long-term he may be the favorite for the top spot.
Happiness
Naruto is the most inspiring character I’ve ever come across. What I’ve learned from him is unique. And yet, his story seems inevitable, almost perfect. Watching Naruto, I felt as if it was written from my own heart.
High Performance
To this point, I might have learned more from Brian Johnson than any other person on the planet. He has created a library of classic and modern teachings on becoming the best you and living your best life.
05
HEalth
Brendon Burchard is one of the world’s leading high performance coaches. Before I met Gary Vee, I filled my house with Brendon’s voice almost everyday. His content was the first I used to brainwash myself.
06
Fitness
Nahko is probably my favorite musician today. I use his music to heal and connect with my highest self. There are others I use in the same way. Yet much Naruto’s story, Nahko’s music often feels written just for me.
07
Longevity
Tom is one of the dark horses for top spot over the long term. Similar to Vishen, much of that has to do with the weight of his mission. He wants to “break people out of the Matrix” through entertainment. Smart and strong.
08
Sleep
Nahko is probably my favorite musician today. I use his music to heal and connect with my highest self. There are others I use in the same way. Yet much Naruto’s story, Nahko’s music often feels written just for me.
09
Diet
Tom is one of the dark horses for top spot over the long term. Similar to Vishen, much of that has to do with the weight of his mission. He wants to “break people out of the Matrix” through entertainment. Smart and strong.
My Top 3 Biohacking Teachers
Learn With Me
Most people know Gary as “that social media guy.”
For me personally, he’s a lot more.
But I’ll get to that. First, let’s start with a…
for something.
whatever discount liquors >> wine library
vayner media
vayner x
My Progress So Far
More than anyone else:
Gary is the reason I started creating hero profiles.
Now that I’ve started, I see that his profile may be less useful than my other heroes to other people. But his will likely always remain the most important to me.
I fucking love this dude. He changed my life.
More accurately, he teamed up with Nahko to save my life.
I’m not quite sure when I found him. I featured him all the way back in one of my first posts for Greensboro SEO Pro.
- Level of Understanding – 95%
- Level of Admiration – 98%
- Level of Modeling – 99%
Videos Watched
Books Read
Mentions on My Site
G.O.A.T. Rank
My Favorite Money Mastery Videos
My Biohacking Content
2026 Content Round Up Week 36
2026 Content Challenge Week 36: ✅✅✅✅✅✅✅ Hooray for the short-term milestones! 25-day, 30-day? Check. 4-week? Check. 1-month? Check! Might not be much, but it's what I got. What Got Done? Well, I "finished" my Work Ethic page. That's about it, as far as My Brands...
2026 Content Round Up Week 35
2026 Content Challenge Week 35: ✅✅✅✅✅✅✅ A new record for this year: Two dozen days in a row with new content! Of course, the 20-day and 3-week milestones aren't anything to write home about. Still, even short distances on the horse feel good. Considering the massive...
2026 Content Round Up Week 34
2026 Content Challenge Week 34: ✅✅✅✅✅✅✅ Two weeks in a row! Fifteen days in a row! 😂😂😂 My milestones are soooo pathetic right now. 😭😭😭 But it's really all I can do. I can't push fast forward on my life. So what's left is to put my head down and just keep going....
2026 Content Round Up Week 33
2026 Content Challenge Week 33: ✅✅✅✅✅✅✅ My first full week of content production in months. 10-day streak. I'm feeling good. I even had a near slip up but powered through it. That means I still have a chance at a top five all-time streak by the end of the year. At...
2026 Content Round Up Week 32
2026 Content Challenge Week 32: ❌❌❌❌✅✅✅ Ahhhhhh... 🙂🙂🙂 After a long gap in my content production "schedule," I'm finally back on the horse. Not to get ahead of myself—my content streak is only up to three days. But it feels good. AND it feels easy. That's always the...
2026 Content Round Up Week 11
2026 Content Challenge Week 11: ❌❌❌❌❌❌❌ 8/6/2026: This post is being published as a(nother) quick catch-up campaign to restart my 2026 Content Challenge. It's all too familiar. While I am annoyed with myself, I actually wasn't sure whether I had done anything this...
2026 Content Round Up Week 10
2026 Content Challenge Week 10: ❌❌❌❌❌❌❌ 8/6/2026: This post is being published as a(nother) quick catch-up campaign to restart my 2026 Content Challenge. It's all too familiar. While I am annoyed with myself, I actually wasn't sure whether I had done anything this...
2026 Content Round Up Week 9
2026 Content Challenge Week 9: ✅✅✅✅❌❌❌ 8/6/2026: This post is being published as a(nother) quick catch-up campaign to restart my 2026 Content Challenge. It's all too familiar. While I am annoyed with myself, I actually wasn't sure whether I had done anything this...
2026 Content Round Up Week 8
2026 Content Challenge Week 8: ✅✅✅✅✅✅✅ 2-weeks. 20 days after I publish this. And oooooooooh it feels good. Even better, because some of it actually has value. What Got Done? I knocked out the "finishing" touches on two more Favorites. I have a few more on the verge...
Biohacking Resources
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