Zach Bradshaw’s Favorite
Biohacking
Resources
Biohacking is one of those little-known concepts that really should go mainstream. Understanding the idea alone can help you improve the quality of your life. This is filler text. This is filler text. This is filler text. This is filler text. This is filler text. This is filler text. This is filler text.
What You’ll Find Here
For the time being, this site is mostly just a data dump. Over time, it may become more useful to the outside observer. Who knows?
My Own Research
I am the definition of a know-it-all. Hopefully, someone else can use that to their advantage. These pages are to cataloging my learnings.
Opinions of Same
I am a master of unsolicited advice. Frankly, it’s annoying. An outlet for self-expression, I hope this site will help me become a better listener.
Video Breakdowns
I consume hundreds of hours of video training, keynotes, and other education content. Timestamping content helps me learn and teach others.
Top 9 Pieces to the Biohacking Puzzle
Evolutionary Biology
Gary Vaynerchuk is the first man the adult me could acknowledge as a “hero.” Without Gary Vee, my hero profiles might not even exist. Certainly, the whole idea of a G.O.A.T. Rank is a tribute to my admiration for him.
02
Neuroscience
Vishen may be the man I look up to more than any other. His mission of education reform may be the most important of any of my heroes. Over the long-term he may be the favorite for the top spot.
Happiness
Naruto is the most inspiring character I’ve ever come across. What I’ve learned from him is unique. And yet, his story seems inevitable, almost perfect. Watching Naruto, I felt as if it was written from my own heart.
High Performance
To this point, I might have learned more from Brian Johnson than any other person on the planet. He has created a library of classic and modern teachings on becoming the best you and living your best life.
05
HEalth
Brendon Burchard is one of the world’s leading high performance coaches. Before I met Gary Vee, I filled my house with Brendon’s voice almost everyday. His content was the first I used to brainwash myself.
06
Fitness
Nahko is probably my favorite musician today. I use his music to heal and connect with my highest self. There are others I use in the same way. Yet much Naruto’s story, Nahko’s music often feels written just for me.
07
Longevity
Tom is one of the dark horses for top spot over the long term. Similar to Vishen, much of that has to do with the weight of his mission. He wants to “break people out of the Matrix” through entertainment. Smart and strong.
08
Sleep
Nahko is probably my favorite musician today. I use his music to heal and connect with my highest self. There are others I use in the same way. Yet much Naruto’s story, Nahko’s music often feels written just for me.
09
Diet
Tom is one of the dark horses for top spot over the long term. Similar to Vishen, much of that has to do with the weight of his mission. He wants to “break people out of the Matrix” through entertainment. Smart and strong.
My Top 3 Biohacking Teachers
Learn With Me
Most people know Gary as “that social media guy.”
For me personally, he’s a lot more.
But I’ll get to that. First, let’s start with a…
for something.
whatever discount liquors >> wine library
vayner media
vayner x
My Progress So Far
More than anyone else:
Gary is the reason I started creating hero profiles.
Now that I’ve started, I see that his profile may be less useful than my other heroes to other people. But his will likely always remain the most important to me.
I fucking love this dude. He changed my life.
More accurately, he teamed up with Nahko to save my life.
I’m not quite sure when I found him. I featured him all the way back in one of my first posts for Greensboro SEO Pro.
- Level of Understanding – 95%
- Level of Admiration – 98%
- Level of Modeling – 99%
Videos Watched
Books Read
Mentions on My Site
G.O.A.T. Rank
My Favorite Money Mastery Videos
My Biohacking Content
365 Day Content Challenge Week 36: Safety Net
It might not be smooth... But it is getting done. I'm a week behind on my update posts. Yet my current streak is still alive. From the outside, it might look like it's hanging on by a thread. However that's not what's going on. The truth is I've probably been...
365 Day Content Challenge Week 35: Trusted Systems
This Daily Content Challenge is boosting my Productivity across multiple planes. First, it's a test of (and eventually a testament to) my personal content production abilities. Second, it's a way for me to create and refine content production systems for my Digital...
365 Day Content Challenge Week 34: Alchemy
Without a doubt: My content production was the lowest this past week than it has been Before making up last week's update, I would have thought it was the last several weeks. But that's not what happened. This week was exceptionally weak within the context of my...
365 Day Content Challenge Week 33: Black As Night
As I started to put this one together—over two weeks ago now—I planned to call it "New Dawn." Coming back and knocking out this update to my Daily Content Challenge a week late, I thought the new title made more sense. Sorry Nahko. I usually use Healing Music for that...
365 Day Content Challenge Week 32: Renewed Commitment
Last week I allowed Inertia to push me along. This week I did not. This week I put a hard stop to my content streak. And I made some much needed decisions about this Daily Content Challenge. It's served me well so far. But recently I've come to realize that it needed...
365 Day Content Challenge Week 31: Inertia
One of the main goals of my Daily Content Challenge is to create a habit. And it seems that this objective may have already been achieved. ✔ Despite disheartening losses I continue to produce. ✔ Despite a new soul searching mandate last week I continue to produce. ✔...
365 Day Content Challenge Week 30: Moment of Weakness
Maybe I was onto something in last week's update. Or perhaps this is a bit more than simple Deja Vu. It very well could be an indication. Welp. My content streak is back down to single digits after an apathetic Monday and Tuesday of this past week. 💩 Both days I...
365 Day Content Challenge Week 29: Relentless Restart
After last week's flop, I'm back into double digits once again. This thang ain't no joke. I'm gaining more respect for guys like Seth Godin all the time. Still, my Daily Content Challenge marches on. Everything is going fine, minus a minor bout of... Deja Vu I've been...
365 Day Content Challenge Week 28: Double Trouble
Last week I was so confident. As I write this I'm fairly disappointed. 😩😔😢 On Wednesday though, that feeling was a bit more extreme. I broke my content streak again. Not only was I on the verge of a new record, but I also failed to produce new content (for myself) for...
Biohacking Resources
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