Zach Bradshaw’s Favorite
Biohacking
Resources
Biohacking is one of those little-known concepts that really should go mainstream. Understanding the idea alone can help you improve the quality of your life. This is filler text. This is filler text. This is filler text. This is filler text. This is filler text. This is filler text. This is filler text.
What You’ll Find Here
For the time being, this site is mostly just a data dump. Over time, it may become more useful to the outside observer. Who knows?
My Own Research
I am the definition of a know-it-all. Hopefully, someone else can use that to their advantage. These pages are to cataloging my learnings.
Opinions of Same
I am a master of unsolicited advice. Frankly, it’s annoying. An outlet for self-expression, I hope this site will help me become a better listener.
Video Breakdowns
I consume hundreds of hours of video training, keynotes, and other education content. Timestamping content helps me learn and teach others.
Top 9 Pieces to the Biohacking Puzzle
Evolutionary Biology
Gary Vaynerchuk is the first man the adult me could acknowledge as a “hero.” Without Gary Vee, my hero profiles might not even exist. Certainly, the whole idea of a G.O.A.T. Rank is a tribute to my admiration for him.
02
Neuroscience
Vishen may be the man I look up to more than any other. His mission of education reform may be the most important of any of my heroes. Over the long-term he may be the favorite for the top spot.
Happiness
Naruto is the most inspiring character I’ve ever come across. What I’ve learned from him is unique. And yet, his story seems inevitable, almost perfect. Watching Naruto, I felt as if it was written from my own heart.
High Performance
To this point, I might have learned more from Brian Johnson than any other person on the planet. He has created a library of classic and modern teachings on becoming the best you and living your best life.
05
HEalth
Brendon Burchard is one of the world’s leading high performance coaches. Before I met Gary Vee, I filled my house with Brendon’s voice almost everyday. His content was the first I used to brainwash myself.
06
Fitness
Nahko is probably my favorite musician today. I use his music to heal and connect with my highest self. There are others I use in the same way. Yet much Naruto’s story, Nahko’s music often feels written just for me.
07
Longevity
Tom is one of the dark horses for top spot over the long term. Similar to Vishen, much of that has to do with the weight of his mission. He wants to “break people out of the Matrix” through entertainment. Smart and strong.
08
Sleep
Nahko is probably my favorite musician today. I use his music to heal and connect with my highest self. There are others I use in the same way. Yet much Naruto’s story, Nahko’s music often feels written just for me.
09
Diet
Tom is one of the dark horses for top spot over the long term. Similar to Vishen, much of that has to do with the weight of his mission. He wants to “break people out of the Matrix” through entertainment. Smart and strong.
My Top 3 Biohacking Teachers
Learn With Me
Most people know Gary as “that social media guy.”
For me personally, he’s a lot more.
But I’ll get to that. First, let’s start with a…
for something.
whatever discount liquors >> wine library
vayner media
vayner x
My Progress So Far
More than anyone else:
Gary is the reason I started creating hero profiles.
Now that I’ve started, I see that his profile may be less useful than my other heroes to other people. But his will likely always remain the most important to me.
I fucking love this dude. He changed my life.
More accurately, he teamed up with Nahko to save my life.
I’m not quite sure when I found him. I featured him all the way back in one of my first posts for Greensboro SEO Pro.
- Level of Understanding – 95%
- Level of Admiration – 98%
- Level of Modeling – 99%
Videos Watched
Books Read
Mentions on My Site
G.O.A.T. Rank
My Favorite Money Mastery Videos
My Biohacking Content
2023 Content Round Up Week 8
2023 Content Challenge Week 8: ❌✅✅✅✅✅✅ Finally! THE ZACH HAS COME BACK... ...to his senses. And it's about damn time. It's been months since I put together any sort of content streak. Now, I'm back on my game. Not quite back to the peak of my powers yet. But it...
2022 Content Round Up Week 24
2022 Content Challenge Week 24: ❌✅✅ Ugh! Monday was one of my most productive days of the whole year. Unfortunately, I forgot one of the biggest things on the agenda... My content streak! 😞😞😞 In all honesty, this has probably been coming for awhile. There had been...
2022 Content Round Up Week 23
2022 Content Challenge Week 23: ✅✅✅ Another pedestrian week chuck full of tab clearing. But I'll take it. 🤷♂️🤷♂️🤷♂️ I'm one or two steps away from producing for myself first thing in the morning. For now though, I'll take what I can get. After all, every time I...
2022 Content Round Up Week 22
2022 Content Challenge Week 22: ✅✅✅ Another week squeaking by by the skin of my teeth. But hey, the content streak is still alive (and as long as it has ever been). Perhaps I've lost a bit of discipline and motivation since breaking my old record. This week, I'd have...
2022 Content Round Up Week 21
2022 Content Challenge Week 21: ✅✅✅ This has got to be my weakest week of content production so far in 2022. Nonetheless, the streak is still alive, healthy, and over 200 days. 🏆🏆🏆 Despite the waning output over the last few weeks, hitting a full year seems more and...
2022 Content Round Up Week 20
2022 Content Challenge Week 20: ✅✅✅ Again, we've got a fairly thin week. Most of this week's content came from tab clearing, which is part lifesaver and part crutch at this point. In truth, my tabs are wildly out of control at the moment. But many of them are just...
2022 Content Round Up Week 19
2022 Content Challenge Week 19: ✅✅✅ Overall, this was a pretty disappointing week. After week 18's tremendous uptick in output, my total productivity fell back down to my average level over the last two months. Annoying. But at least my content streak is till alive....
2022 Content Round Up Week 18
2022 Content Challenge Week 18: ✅✅✅ For the first time ever, I've produced or updated content on the web for six months straight. 🏆🏆🏆 This is a HUGE milestone. It kind of passed by undetected because this week was filled with so much furious activity. My spam of all...
2022 Content Round Up Week 17
2022 Content Challenge Week 17: ✅✅✅ It wasn't pretty. But it did get done. One week away from my first six-month streak ever. 🙌🙌🙌 The last few weeks of this challenge have been a struggle. Well, no. In truth, all of April gave me trouble. Somehow though, I kept my...
Biohacking Resources
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