Zach Bradshaw’s Favorite
Biohacking
Resources
Biohacking is one of those little-known concepts that really should go mainstream. Understanding the idea alone can help you improve the quality of your life. This is filler text. This is filler text. This is filler text. This is filler text. This is filler text. This is filler text. This is filler text.
What You’ll Find Here
For the time being, this site is mostly just a data dump. Over time, it may become more useful to the outside observer. Who knows?
My Own Research
I am the definition of a know-it-all. Hopefully, someone else can use that to their advantage. These pages are to cataloging my learnings.
Opinions of Same
I am a master of unsolicited advice. Frankly, it’s annoying. An outlet for self-expression, I hope this site will help me become a better listener.
Video Breakdowns
I consume hundreds of hours of video training, keynotes, and other education content. Timestamping content helps me learn and teach others.
Top 9 Pieces to the Biohacking Puzzle
Evolutionary Biology
Gary Vaynerchuk is the first man the adult me could acknowledge as a “hero.” Without Gary Vee, my hero profiles might not even exist. Certainly, the whole idea of a G.O.A.T. Rank is a tribute to my admiration for him.
02
Neuroscience
Vishen may be the man I look up to more than any other. His mission of education reform may be the most important of any of my heroes. Over the long-term he may be the favorite for the top spot.
Happiness
Naruto is the most inspiring character I’ve ever come across. What I’ve learned from him is unique. And yet, his story seems inevitable, almost perfect. Watching Naruto, I felt as if it was written from my own heart.
High Performance
To this point, I might have learned more from Brian Johnson than any other person on the planet. He has created a library of classic and modern teachings on becoming the best you and living your best life.
05
HEalth
Brendon Burchard is one of the world’s leading high performance coaches. Before I met Gary Vee, I filled my house with Brendon’s voice almost everyday. His content was the first I used to brainwash myself.
06
Fitness
Nahko is probably my favorite musician today. I use his music to heal and connect with my highest self. There are others I use in the same way. Yet much Naruto’s story, Nahko’s music often feels written just for me.
07
Longevity
Tom is one of the dark horses for top spot over the long term. Similar to Vishen, much of that has to do with the weight of his mission. He wants to “break people out of the Matrix” through entertainment. Smart and strong.
08
Sleep
Nahko is probably my favorite musician today. I use his music to heal and connect with my highest self. There are others I use in the same way. Yet much Naruto’s story, Nahko’s music often feels written just for me.
09
Diet
Tom is one of the dark horses for top spot over the long term. Similar to Vishen, much of that has to do with the weight of his mission. He wants to “break people out of the Matrix” through entertainment. Smart and strong.
My Top 3 Biohacking Teachers
Learn With Me
Most people know Gary as “that social media guy.”
For me personally, he’s a lot more.
But I’ll get to that. First, let’s start with a…
for something.
whatever discount liquors >> wine library
vayner media
vayner x
My Progress So Far
More than anyone else:
Gary is the reason I started creating hero profiles.
Now that I’ve started, I see that his profile may be less useful than my other heroes to other people. But his will likely always remain the most important to me.
I fucking love this dude. He changed my life.
More accurately, he teamed up with Nahko to save my life.
I’m not quite sure when I found him. I featured him all the way back in one of my first posts for Greensboro SEO Pro.
- Level of Understanding – 95%
- Level of Admiration – 98%
- Level of Modeling – 99%
Videos Watched
Books Read
Mentions on My Site
G.O.A.T. Rank
My Favorite Money Mastery Videos
My Biohacking Content
365 Day Content Challenge Week 44: Missed Chances
Rebuilding my streak as been annoyingly within reach. Unfortunately, I've failed to capitalize on those opportunities for the last three weeks or so. Sometimes you have to take a step back in order to take three forward. This feels like that. Kinda. At the same time,...
![How to Go To Bed Earlier [Life-Changing Habit #2]](https://zachbradshaw.com/wp-content/uploads/2019/02/How-to-Go-to-Bed-Early-and-Let-Your-Night-Owl-Rest-in-Peace-400x250.png)
How to Go To Bed Earlier [Life-Changing Habit #2]
Going to bed early has changed my life. It's the crucial other side of the "early to rise" coin. One supports the other. For me, becoming a morning person and taking my a$$ to sleep are both accomplishments. I understand if either of them seem trite to you. They are...
365 Day Content Challenge Week 43: Productivity Revamp
As I mentioned in the other Content Challenge Update I wrote earlier today: It’s been a really lackluster last two weeks of content publishing. Moreover, this week was worse than last week. I can’t really say I saw it coming. At the same time, I’m not surprised. I...
365 Day Content Challenge Week 42: Half-Assed Automation
My content publishing just reached a new low on the two-week chart. Surprisingly enough, it hasn't been due to too much Krown consumption or BTC Trading. It's really just a product of my unconditional focus on my online marketing business. I'm turning everything in my...
365 Day Content Challenge Week 41: Mustering of Strength
The Blood in the Streets does not stop speaking to me. I've never felt the kind of Motivation I feel now. It tastes like "life on the line, back against the wall." In ways it feels good. In others it feels terrifying. I've finally coming to terms with the mountains I...
365 Day Content Challenge Week 40: Blood in the Streets
On some levels, this week was the same as last: Conservative Progress. However, there is a new sense of urgency. Several years ago, I wrote a post called simply called Motivation. It's buried somewhere among my backups for the old ZachBradshaw.Co. I think it's about...
365 Day Content Challenge Week 39: Conservative Progress
The world outside is talking about Recession. Meanwhile, the Daily Content Challenge marches on. I've always kept a cool head when sh!t hit the fan. I love Affirmations along the lines of: "I'm built for adversity. I thrive through the tough times." They ring true...
365 Day Content Challenge Week 38: Constructive on the Weekly
Another pound of ground beef down... Or maybe just another week of content. I've been consuming so much Krown I'm not sure. Whatever the case, my content production has been showing a strong correlation with BTC on the weekly and monthly timeframes. We've seen a...
365 Day Content Challenge Week 37: Consolidation
This week was weak. 😒💩👎 But my streak is still chugging along. 😁📈🙏 Things might be in a big of a pullback. That's fine. It's healthy for markets and it's healthy for my Daily Content Challenge. Making creativity a habit is a crucial part of this exercise. Placing a...
Biohacking Resources
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