Zach Bradshaw’s Favorite
Biohacking
Resources
Biohacking is one of those little-known concepts that really should go mainstream. Understanding the idea alone can help you improve the quality of your life. This is filler text. This is filler text. This is filler text. This is filler text. This is filler text. This is filler text. This is filler text.
What You’ll Find Here
For the time being, this site is mostly just a data dump. Over time, it may become more useful to the outside observer. Who knows?
My Own Research
I am the definition of a know-it-all. Hopefully, someone else can use that to their advantage. These pages are to cataloging my learnings.
Opinions of Same
I am a master of unsolicited advice. Frankly, it’s annoying. An outlet for self-expression, I hope this site will help me become a better listener.
Video Breakdowns
I consume hundreds of hours of video training, keynotes, and other education content. Timestamping content helps me learn and teach others.
Top 9 Pieces to the Biohacking Puzzle
Evolutionary Biology
Gary Vaynerchuk is the first man the adult me could acknowledge as a “hero.” Without Gary Vee, my hero profiles might not even exist. Certainly, the whole idea of a G.O.A.T. Rank is a tribute to my admiration for him.
02
Neuroscience
Vishen may be the man I look up to more than any other. His mission of education reform may be the most important of any of my heroes. Over the long-term he may be the favorite for the top spot.
Happiness
Naruto is the most inspiring character I’ve ever come across. What I’ve learned from him is unique. And yet, his story seems inevitable, almost perfect. Watching Naruto, I felt as if it was written from my own heart.
High Performance
To this point, I might have learned more from Brian Johnson than any other person on the planet. He has created a library of classic and modern teachings on becoming the best you and living your best life.
05
HEalth
Brendon Burchard is one of the world’s leading high performance coaches. Before I met Gary Vee, I filled my house with Brendon’s voice almost everyday. His content was the first I used to brainwash myself.
06
Fitness
Nahko is probably my favorite musician today. I use his music to heal and connect with my highest self. There are others I use in the same way. Yet much Naruto’s story, Nahko’s music often feels written just for me.
07
Longevity
Tom is one of the dark horses for top spot over the long term. Similar to Vishen, much of that has to do with the weight of his mission. He wants to “break people out of the Matrix” through entertainment. Smart and strong.
08
Sleep
Nahko is probably my favorite musician today. I use his music to heal and connect with my highest self. There are others I use in the same way. Yet much Naruto’s story, Nahko’s music often feels written just for me.
09
Diet
Tom is one of the dark horses for top spot over the long term. Similar to Vishen, much of that has to do with the weight of his mission. He wants to “break people out of the Matrix” through entertainment. Smart and strong.
My Top 3 Biohacking Teachers
Learn With Me
Most people know Gary as “that social media guy.”
For me personally, he’s a lot more.
But I’ll get to that. First, let’s start with a…
for something.
whatever discount liquors >> wine library
vayner media
vayner x
My Progress So Far
More than anyone else:
Gary is the reason I started creating hero profiles.
Now that I’ve started, I see that his profile may be less useful than my other heroes to other people. But his will likely always remain the most important to me.
I fucking love this dude. He changed my life.
More accurately, he teamed up with Nahko to save my life.
I’m not quite sure when I found him. I featured him all the way back in one of my first posts for Greensboro SEO Pro.
- Level of Understanding – 95%
- Level of Admiration – 98%
- Level of Modeling – 99%
Videos Watched
Books Read
Mentions on My Site
G.O.A.T. Rank
My Favorite Money Mastery Videos
My Biohacking Content
365 Day Content Challenge Week 12: Truck Stick
This week's content challenge was a real b!tch. Obstacle after obstacle came up. Setback after setback hit from out of nowhere. But challenge after challenge got RAN TF OVER. It didn't matter. Zach Bradshaw's Daily Content Challenge Rumbles On. And it feels so good....
365 Day Content Challenge Week 11: Deep Work and Flow
This challenge has taught me a valuable lesson. I am SO much more productive when I work on my own projects. It's unfortunate that it's taken six years of working online to see this. Or, maybe it's fortunate that it's only taken six years. It's not like I lost much. ...
365 Day Content Challenge Week 10: A Steady Clip
This thing is turning into an unstoppable force. I cannot imagine stopping this challenge. I wouldn't even be mad if I miss a day. I would simply reset and try for another 365 straight. But that's not going to happen. Almost In Stride My first quarter content goals...
![How to Become a Morning Person [Life-Changing Habit #1]](https://zachbradshaw.com/wp-content/uploads/2019/01/How-to-Become-a-Morning-Person-and-Stop-Being-a-Night-Owl-400x250.png)
How to Become a Morning Person [Life-Changing Habit #1]
Becoming a "morning person" has changed my life. Only time will tell, but it could go down as a top five factor to my future success. Learning how to wake up early wasn't easy. Until the second half of 2018, I've been a notoriously late sleeper. It started as a kid: I...
365 Day Content Challenge Week 9: Throwing My Name In
Week 9. Wow. In about two months, I've doubled or tripled the amount of content online with my name on it. GreensboroSEOPro.com has grown by about 20%. Its digital footprint has increased by much more than that. And ZachBradshaw.com has expanded by orders of...
365 Day Content Challenge Week 8: Setting the Stage
This week's content was arguably the most important I've ever released. My Best to Worst and Gary Vee and Nahko posts may have something to say about that. However: I finally finished my Life Goals and 2019 Goals posts. These may be historic. Of course, only time will...
Setting Goals for 2019
I have mixed feelings about New Year's Resolutions. I don't believe in waiting to make changes. I think it makes more sense to try to grow everyday. Create good new habits. Erase the negative old ones. Do it all the time. However, I find that measurement is...
Playing for Four Quarters
I believe that everything is training for the next thing. At 30 years old, I am finally stepping into my own. I had a lot of bad habits to shed. I also had a lot to learn about life. I’m grateful that I “woke up” as early as I did. Now, I can conceptualize 10, 20,...
365 Day Content Challenge Week 7: Starting the New Year Strong
I'm pretty sure 2019 is the last year I will need to put money so high on my priority list. I believe I will still do so. As I begin to master it, it's actually becoming quite fun. However, I expect to reach financial freedom this year. And this daily content...
Biohacking Resources
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