Zach Bradshaw’s Favorite
Biohacking
Resources
Biohacking is one of those little-known concepts that really should go mainstream. Understanding the idea alone can help you improve the quality of your life. This is filler text. This is filler text. This is filler text. This is filler text. This is filler text. This is filler text. This is filler text.
What You’ll Find Here
For the time being, this site is mostly just a data dump. Over time, it may become more useful to the outside observer. Who knows?
My Own Research
I am the definition of a know-it-all. Hopefully, someone else can use that to their advantage. These pages are to cataloging my learnings.
Opinions of Same
I am a master of unsolicited advice. Frankly, it’s annoying. An outlet for self-expression, I hope this site will help me become a better listener.
Video Breakdowns
I consume hundreds of hours of video training, keynotes, and other education content. Timestamping content helps me learn and teach others.
Top 9 Pieces to the Biohacking Puzzle
Evolutionary Biology
Gary Vaynerchuk is the first man the adult me could acknowledge as a “hero.” Without Gary Vee, my hero profiles might not even exist. Certainly, the whole idea of a G.O.A.T. Rank is a tribute to my admiration for him.
02
Neuroscience
Vishen may be the man I look up to more than any other. His mission of education reform may be the most important of any of my heroes. Over the long-term he may be the favorite for the top spot.
Happiness
Naruto is the most inspiring character I’ve ever come across. What I’ve learned from him is unique. And yet, his story seems inevitable, almost perfect. Watching Naruto, I felt as if it was written from my own heart.
High Performance
To this point, I might have learned more from Brian Johnson than any other person on the planet. He has created a library of classic and modern teachings on becoming the best you and living your best life.
05
HEalth
Brendon Burchard is one of the world’s leading high performance coaches. Before I met Gary Vee, I filled my house with Brendon’s voice almost everyday. His content was the first I used to brainwash myself.
06
Fitness
Nahko is probably my favorite musician today. I use his music to heal and connect with my highest self. There are others I use in the same way. Yet much Naruto’s story, Nahko’s music often feels written just for me.
07
Longevity
Tom is one of the dark horses for top spot over the long term. Similar to Vishen, much of that has to do with the weight of his mission. He wants to “break people out of the Matrix” through entertainment. Smart and strong.
08
Sleep
Nahko is probably my favorite musician today. I use his music to heal and connect with my highest self. There are others I use in the same way. Yet much Naruto’s story, Nahko’s music often feels written just for me.
09
Diet
Tom is one of the dark horses for top spot over the long term. Similar to Vishen, much of that has to do with the weight of his mission. He wants to “break people out of the Matrix” through entertainment. Smart and strong.
My Top 3 Biohacking Teachers
Learn With Me
Most people know Gary as “that social media guy.”
For me personally, he’s a lot more.
But I’ll get to that. First, let’s start with a…
for something.
whatever discount liquors >> wine library
vayner media
vayner x
My Progress So Far
More than anyone else:
Gary is the reason I started creating hero profiles.
Now that I’ve started, I see that his profile may be less useful than my other heroes to other people. But his will likely always remain the most important to me.
I fucking love this dude. He changed my life.
More accurately, he teamed up with Nahko to save my life.
I’m not quite sure when I found him. I featured him all the way back in one of my first posts for Greensboro SEO Pro.
- Level of Understanding – 95%
- Level of Admiration – 98%
- Level of Modeling – 99%
Videos Watched
Books Read
Mentions on My Site
G.O.A.T. Rank
My Favorite Money Mastery Videos
My Biohacking Content
My Month in Personal Growth – December 2018
December has been one of the best months of my life. Rather: I've been around my all-time best this month. Experientially, nothing beats the days with my boys. But I am turning myself into a monster. It really showed this month. Much of the pay off will come later. ...
365 Day Content Challenge Week 6: First Little Hiccup
This was easily the toughest test for the daily content challenge so far. In fact, the test was so tough, I failed. My consistent content streak broke on Christmas Day. I actually started the day well. I started so well that I built on a new dev site instead of...
365 Day Content Challenge Week 5: Markets Hold Support
Apologies on the investing theme. It's a major theme in my life right now. It's also relevant here. This daily content challenge is largely a mandatory investment in my future. I'm making deposits into my online portfolio every single day for the next 330 or so. For...
365 Day Content Challenge Week 4: Checkpoint Complete
This seems a major milestone. Though I decided to start my Daily Content Challenge on the 17th, I included content started from my birthday. That makes today the one-month anniversary. So far, it's been surprisingly easy. The hardest part has been deciding what to do...
365-Day Daily Content Challenge Week 3: 1000s of Words
I'm doing fairly well on my daily content challenge so far. This week included a couple meaty posts and my first public SEO video in over 3 years. Then, I went on a design tear over the weekend. I'm not sure whether I'll be able to keep up the pace in January as my...
My Month in Personal Growth – November 2018
November was strong. It might have been the strongest month of my life to this point. It makes sense. I turned 30 last month. I'm pretty sure Zach Bradshaw's thirty-first year will be his best. That's because I get to make that choice everyday. The post you're...
How the Worst Thing That Ever Happened to Me Was Actually the Best
The title is a great exercise. But this is more than that. This is the truth. It's the story of how my greatest pain became my greatest strength. And it starts with a... Cardboard Box From the time I was 12... I used to say: "I could live in a cardboard box as long as...
365-Day Daily Content Challenge Week 2: First Couple Tests
A few weeks ago now, I put myself up to a 365-day daily content challenge. I've never done anything like it before. The closest I've come is committing to monthly personal growth updates for 2018. I still have two of those left. For some reason, I decided to up the...
How Gary Vee and Nahko Bear Teamed Up to Save My Life
Once upon a time, I was in a deep, dark place. It was completely self-imposed. I loved a girl. She gave me the world's greatest kids. But I was a dick. So she ran away with them. Good on her. It fucking huuuuuuuuurt though. It almost did me in. How? It took me so...
Biohacking Resources
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